Grilled Monkfish with Sweet Chilli Glaze

Posted in Recipes

Grilled Monkfish with Sweet Chilli Glaze

 

 

 

 

 

 

Ingredients

2 x 170g (6oz) monkfish tail, skinned, fresh or defrosted
1 red chilli, finely chopped
2 x 5ml spoon (2 teaspoons) dark soy sauce
grated and juice of 1 lime
0.25 x 5ml spoon (quarter of a teaspoon) allspice berries, crushed
55g (2oz) light soft brown sugar

Serves 2

Method

Preheat the grill

Stir the chilli, soy sauce, lime rind and juice, allspice and sugar together.

Grill the fish for about 3 minutes.  Turn over and grill for 4 minutes.  Spoon the chilli mix over the fish.  Return to the grill for a further 2-3 minutes.

Serve with sweet potato mash and green beans.