Baked Herring Fillets with Fennel and Coriander

Posted in Recipes

Baked Herring Fillets with Fennel and Coriander

 

 

 

 

 

 

 

Ingredients

455g (1lb) herring fillets
1 small fennel bulb, thinly sliced
Half a small red onion, sliced
2 x 15ml (2 tablespoons) olive oil
salt and pepper
1 x 15ml spoon (1 tablespoon) balsamic vinegar
1 x 15ml spoon (1 tablespoon) fresh chopped coriander
pinch brown sugar

Serves 4

Method

Preheat the oven to 190°C/ 375°F/ Gas Mark 5

Lay the fish onto a large square of baking parchment or foil.

Add the fennel, onion, oil, seasoning, vinegar, coriander and sugar.

Fold the baking parchment or foil to make a parcel and place onto a baking tray.

Cook for 15-20 minutes and serve with potato salad.