Fresh lime juice complements the sweet taste of trout. Steamed asparagus and jasmine rice make good side dishes
Ingredients
4 x 6oz Rainbow Trout Fillets
2 tablespoons fresh lime juice
1 tablespoon fish sauce
2 teaspoons dark sesame oil
1/2 teaspoon crushed red pepper
1/4 cup coarsely chopped fresh coriander
Lime slices (optional)
Coriander sprigs (optional)
Method
Preheat oven to 450°
Combine the lime juice, fish sauce, sesame oil and pepper in a small bowl; stir well.
Arrange trout on a jelly-roll pan coated with cooking spray. Brush half of juice mixture inside of fish. Bake at 450°f for 5 minutes then brush remaining juice mixture over fish. Bake an additional 5 minutes or until fish flakes easily when tested with a fork. Sprinkle with chopped cilantro; garnish with lime slices and coriander sprigs, if desired.